Post by michaelmorin on Jan 24, 2018 21:20:49 GMT 8
Hello,
I practise yoga in the sun mornings as this is when I have the time to concentrate. However, I have noticed how tight i am in the morning and thinking of doing a little morning yoga too but only have about 10 minutes to spare if I'm lucky. What would others recommend to do in the morning in the time I have available?
Thanks
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I practise yoga in the sun mornings as this is when I have the time to concentrate. However, I have noticed how tight i am in the morning and thinking of doing a little morning yoga too but only have about 10 minutes to spare if I'm lucky. What would others recommend to do in the morning in the time I have available?
Thanks
For More Details:
Whiteboard Explainer